When I have a bowl of this, I feel full. I feel energized. It is an easy breakfast because you do not have to cook it and it can literally be tossed together in a matter of a few minutes. My kids love it.
Raw Grainless Granola:
1/2 c. virgin coconut oil
2 c. ground flax seed
2 c. shredded coconut
2 c. chopped nuts
1/2 c. raw honey or maple syrup
1 c. dried fruit (cranberries, bilberries, or raisins)
2 T. cinnamon
1 t. vanilla
dash of salt
Melt oil. Add all ingredients together and stir.
Serve raw with milk.
(raw cow milk, raw goat milk, coconut or almond milk)
Warm the virgin coconut oil very slightly. Do not get the oil too hot, just enough to melt it.